Service you get

 Start With a Free Consultation

As a Registered Dietitian and nutritional counselor i  help people to set achievable health goals and teaches various ways of maintaining their health goals throughout their lifetime. I work with an individual to assess his or her usual dietary intake and identify areas where change is needed. I provides DIET PLAN information, educational materials, support and follow-up care to help the individual make and maintain the needed dietary changes. Feel free to contact me about any nutritional related problem. 

Nutrition for Babies

Infant nutrition means making sure your baby is getting enough nutrients during his first year.Nutrients are calories, protein, fat, vitamins, and minerals. Making sure your baby has good nutrition can protect him against disease. It also helps him stay healthy as he grows older.

Female’s Diet Plan

Women, like men, should enjoy a variety of healthful foods from all of the foods groups, including whole grains, fruits, vegetables, healthy fats, low-fat or fat-free dairy and lean protein. But women also have special nutrient needs, and, during each stage of a woman’s life, these needs change .

 

  Male’s Diet Plan

Building muscle mass and definition is hard work and requires the proper diet to make it happen.  Starting a rigorous exercise plan is clearly a key part of achieving your healthy lifestyle goals, but it’s important to remember that working out can only get you so far. Healthy diet is the key element .

 Illness or disease Diet Plan

Nutritional deficiencies (Malnutrition), cardiovascular diseases , cancer ,hypertension, food allergy , food-drug interaction, osteoporosis  and food intolerance etc are all categorized as diet related diseases . Proper nutrition and healthy life style are the key elements to treat those diseases .

Phone

 (+92)3433398304

Hours

Monday–Friday: 9am–5pm